Therapy in Austin, TX

for Individuals & Couples

SALT

Counseling for trauma, relational wounds, & abuse

At Salt Counseling, we are a calm, intentional practice focused on nervous system healing and evidence-based care. Reaching out for help is often the hardest part in the way forward to improve your mental health. Congratulations on your first step toward healing. We look forward to processing through what is heavy, together, in a safe and grounded space.

Hey! I’m Kailey

I am a wife, mom of 2, & therapist! I am so glad you are here.

I understand how experiences can affect your sense of self, the way you navigate life, and how challenging and defeating it can feel to have gone through devastating seasons. Through years of clinical work as a counselor + lived experience, I am here to offer hope. I believe there is hope for anyone and everyone to work through and truly heal from the suffering they’ve experienced.

In sessions I am relational, while using evidence-based approaches. I am seeking the root of what is manifesting on the surface to help clients move forward in freedom.

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“EMDR therapist in Austin TX specializing in trauma, couples counseling, and abuse recovery” Trauma and relationship therapist in Austin Texas offering EMDR therapy Austin TX EMDR therapist for couples and trauma survivors

“One day, the mountain that is in front of you will be so far behind you, it will barely be visible in the distance. But the person you become in learning to get over it? That will stay with you forever. And that is the point of the mountain.”

  • I want your therapy session to be a place where you hit pause on the noise of life and sit in a safe environment to process your story. Together we will explore past experiences, current stressors, and the patterns that are no longer helpful. I will use a mix of psycho-education, coping skills, and various modalities to help you wherever you are at.

  • Couples therapy is a space to identify and slow down patterns that feel painful or have left you stuck. The goal is to understand what is happening beneath the surface. Many couples come in feeling disconnected, turning away from one another, misunderstood, and triggered. Couples can easily get frozen in cycles they've been in for years and feel hopeless, with no way to get out. I want to be a support for your relationship and an advocate to repair and heal after relational wounds have occurred. I do not take sides. Our aim is to understand the relationship and unify with one another!

  • EMDR stands for Eye Movement Desensitization Reprocessing. EMDR is a powerful tool for reprocessing trauma with the goal of getting down to the root cause and healing the wound.

Services

Fill out the form for a free 15 minute consultation. I will call you within 24-48 hours!

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